
Vietnamese Lemongrass Chicken Salad with Nuoc Cham & Dragon Fruit Lime Fizz
A vibrant brunch salad featuring lemongrass-marinated grilled chicken served over a medley of crisp vegetables and herbs, accompanied by a tangy nuoc cham dressing. The dish is paired with a refreshing dragon fruit-lime fizz, offering a sweet-sour balance. This gluten-free meal is low in calories, high in protein, and packed with fresh flavors ideal for weight loss.
Ghost Kitchen AI Meal
Calories
340 kcal
Protein
30 g
Carbs
23 g
Fat
12 g
Sodium
520 mg
Goal
weight_loss
Flavor Tags
Allergens
Health Flags
Health Conditions
None listed
About this meal
A vibrant brunch salad featuring lemongrass-marinated grilled chicken served over a medley of crisp vegetables and herbs, accompanied by a tangy nuoc cham dressing. The dish is paired with a refreshing dragon fruit-lime fizz, offering a sweet-sour balance. This gluten-free meal is low in calories, high in protein, and packed with fresh flavors ideal for weight loss.
Ingredients
- Chicken breast (skinless, boneless) — 150g
- Lemongrass stalk (minced) — 1 tbsp
- Garlic (minced) — 1 clove
- Ginger (minced) — 1 tsp
- Fish sauce (gluten-free) — 2 tsp
- Honey — 1 tsp
- Lime juice — 2 tbsp
- Red chili (sliced, seeds removed) — 1/2
- Carrot (julienned) — 1 small
- Cucumber (julienned) — 1/2 medium
- Daikon radish (julienned) — 1/4 small
- Fresh mint leaves — 1/4 cup
- Fresh cilantro leaves — 1/4 cup
- Butter lettuce — 1 cup
- Roasted peanuts (unsalted, chopped) — 1 tbsp
- Olive oil — 1 tsp
- Dragon fruit (red or white, cubed) — 1/2 medium
- Fresh lime juice — 2 tbsp
- Sparkling water — 150 ml
- Fresh mint — 3-4 leaves
- Stevia (optional, for added sweetness) — to taste
Steps
- In a bowl, combine lemongrass, garlic, ginger, 1 tsp fish sauce, 1 tsp honey, and 1 tbsp lime juice to make the marinade.
- Slice chicken breast into thin strips and marinate in the mixture for 15-20 minutes.
- Grill or sear the chicken on a nonstick skillet with 1 tsp olive oil until cooked and slightly browned. Let rest.
- For the salad: In a large bowl, toss julienned carrot, cucumber, daikon, mint, cilantro, and butter lettuce.
- For nuoc cham: Whisk together 1 tsp fish sauce, 1 tbsp lime juice, red chili, and a hint of honey (and a teaspoon of water).
- Slice cooked chicken and arrange on top of the salad. Drizzle with nuoc cham and sprinkle with roasted peanuts.
- For the drink: Muddle dragon fruit cubes with mint and fresh lime juice in a glass. Add ice, top with sparkling water, and sweeten lightly with stevia if desired. Stir gently.
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