Vegetarian Bánh Xèo with Nuoc Cham Chay and Ginger-Lime Soymilk

Vegetarian Bánh Xèo with Nuoc Cham Chay and Ginger-Lime Soymilk

A plant-based version of the iconic Vietnamese crispy rice pancake (bánh xèo), filled with marinated tofu, mung bean sprouts, and mushrooms, served with a tangy-sour diabetic-friendly dipping sauce (nuoc cham chay) and paired with a ginger-lime soymilk drink for added protein and calories.

Ghost Kitchen AI Meal

Calories

610 kcal

Protein

25 g

Carbs

78 g

Fat

22 g

Sodium

890 mg

Goal

weight_gain

Vietnamesevegetarianweight_gainBrunch FoodsBrunch

Flavor Tags

savorysour

Allergens

lactose intolerant

Health Flags

vegetariandiabetes friendlylactose freeweight gain supportiveplant based protein

Health Conditions

diabetes

About this meal

A plant-based version of the iconic Vietnamese crispy rice pancake (bánh xèo), filled with marinated tofu, mung bean sprouts, and mushrooms, served with a tangy-sour diabetic-friendly dipping sauce (nuoc cham chay) and paired with a ginger-lime soymilk drink for added protein and calories.

Ingredients

  • Unbleached rice flour1 cup
  • Coconut milk (full fat, unsweetened)1/2 cup
  • Water1 1/4 cups
  • Ground turmeric1/2 tsp
  • Salt1/2 tsp
  • Green onions (thinly sliced)3 tbsp
  • Firm tofu (pressed and cut into strips)150 g
  • Shiitake mushrooms (fresh, thinly sliced)1/2 cup
  • Bean sprouts1 cup
  • Carrot (julienned)1/3 cup
  • Coriander (cilantro)2 tbsp
  • Fresh mint2 tbsp
  • Neutral oil (avocado or grapeseed)2 tbsp
  • Garlic (minced)2 cloves
  • Black pepperTo taste
  • Lettuce leavesFor serving
  • Chili pepper (optional, chopped)To taste
  • Date syrup2 tsp
  • Lime juice (freshly squeezed)3 tbsp
  • Low-sodium soy sauce2 tbsp
  • Water (for nuoc cham chay)3 tbsp
  • Soy milk (unsweetened)1 cup
  • Fresh ginger root1/2 inch, grated
  • Lime zest1/2 tsp
  • Maple syrup1 tsp

Steps

  1. Whisk rice flour, coconut milk, water, turmeric, salt, and green onion in a bowl to form a thin batter. Rest 15 minutes.
  2. Sauté garlic in neutral oil in a skillet. Add tofu, mushrooms, black pepper, and a pinch of salt; stir-fry till golden. Set aside.
  3. Heat a small nonstick pan with a little oil. Pour in batter to make a thin crepe. When edges crisp (2–3 min), add tofu-mushroom mixture and spread bean sprouts and carrots on top.
  4. Fold the crepe over and cook another minute. Repeat with all batter.
  5. For nuoc cham chay, whisk together low-sodium soy sauce, lime juice, date syrup, water, chili, and more lime to taste.
  6. For the drink: In a blender, combine unsweetened soy milk, grated ginger, lime zest, and maple syrup. Blend until smooth. Serve chilled.
  7. Serve bánh xèo with fresh lettuce, herbs, and nuoc cham chay. Enjoy with the ginger-lime soymilk drink.

Health compatibility

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