Thai Larb Gai (Spicy Chicken Lettuce Wraps) with Herbal Jasmine Green Tea

Thai Larb Gai (Spicy Chicken Lettuce Wraps) with Herbal Jasmine Green Tea

A fresh and flavorful Thai-inspired breakfast utilizing minced chicken sautéed with shallots, garlic, chili, and a fragrant mix of herbs, served in crisp lettuce cups. Paired with warm jasmine green tea infused with lemongrass and ginger for a metabolism-boosting start.

Ghost Kitchen AI Meal

Calories

300 kcal

Protein

32 g

Carbs

18 g

Fat

9 g

Sodium

600 mg

Goal

weight_loss

Thaiomnivoreweight_lossBreakfast FoodsBreakfast

Flavor Tags

savory

Allergens

None listed

Health Flags

high-proteinlow-carbgluten-freefresh-ingredientsrich-in-herbsmetabolism-boosting

Health Conditions

obesity

About this meal

A fresh and flavorful Thai-inspired breakfast utilizing minced chicken sautéed with shallots, garlic, chili, and a fragrant mix of herbs, served in crisp lettuce cups. Paired with warm jasmine green tea infused with lemongrass and ginger for a metabolism-boosting start.

Ingredients

  • Ground chicken breast120g
  • Fresh garlic, minced2 cloves
  • Shallots, finely sliced2 tbsp
  • Fresh red chili, finely sliced1 small
  • Lime juice1 tbsp
  • Fish sauce2 tsp
  • Toasted rice powder1 tbsp
  • Fresh mint leaves2 tbsp, chopped
  • Fresh cilantro leaves2 tbsp, chopped
  • Spring onions, sliced2 tbsp
  • Romaine or butter lettuce leaves6 leaves
  • Cucumber, sliced6 slices
  • Carrot, julienned6 sticks
  • Jasmine green tea leaves1 tbsp
  • Fresh lemongrass (bruised)1 stalk
  • Fresh ginger, sliced4 slices
  • Honey (optional, for tea)1 tsp

Steps

  1. Heat a nonstick skillet over medium heat and add the ground chicken. Stir-fry until nearly cooked through.
  2. Add minced garlic, shallots, and chili. Cook until fragrant (2-3 minutes).
  3. Stir in fish sauce, lime juice, and toasted rice powder. Mix well and continue to cook for another minute.
  4. Remove from heat and stir in chopped mint, cilantro, and spring onion. Adjust seasoning with extra lime or fish sauce to taste.
  5. Serve the chicken mixture spooned into crisp lettuce leaves; top with fresh cucumber slices and carrot sticks.
  6. For the drink: Steep jasmine green tea leaves, lemongrass stalk, and ginger slices in just-boiled water for 3-5 minutes. Strain and sweeten with a little honey if desired.

Health compatibility

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