
Spicy Szechuan Pepper Beef Stir-Fry with Steamed Bok Choy & Brown Rice
A muscle-building, spicy Szechuan-style stir-fried beef, loaded with colorful bell peppers, mushrooms, and bok choy. Flavored with fresh ginger, garlic, and Szechuan peppercorns for a fiery, aromatic punch. Served with steamed brown rice for complex carbohydrates and fiber.
Ghost Kitchen AI Meal
Calories
600 kcal
Protein
42 g
Carbs
60 g
Fat
18 g
Sodium
900 mg
Goal
muscle_gain
Flavor Tags
Allergens
None listed
Health Flags
Health Conditions
About this meal
A muscle-building, spicy Szechuan-style stir-fried beef, loaded with colorful bell peppers, mushrooms, and bok choy. Flavored with fresh ginger, garlic, and Szechuan peppercorns for a fiery, aromatic punch. Served with steamed brown rice for complex carbohydrates and fiber.
Ingredients
- Beef sirloin (lean, sliced thin) — 200g
- Szechuan peppercorns (crushed) — 1 tsp
- Red bell pepper (sliced) — 1/2 cup
- Green bell pepper (sliced) — 1/2 cup
- Fresh shiitake mushrooms (sliced) — 1/2 cup
- Bok choy (quartered) — 1 cup
- Garlic (minced) — 2 cloves
- Ginger (minced) — 1 tbsp
- Low-sodium soy sauce — 2 tbsp
- Rice vinegar — 1 tbsp
- Honey — 1 tsp
- Chili flakes — 1/2 tsp
- Sesame oil — 1 tbsp
- Brown rice (uncooked) — 1/2 cup
- Scallions (sliced) — 2 tbsp
- Fresh cilantro (optional, chopped) — 1 tbsp
Steps
- Cook brown rice as per package instructions.
- Blanch or steam bok choy until just tender, set aside.
- In a bowl, combine sliced beef with half of the soy sauce, half the garlic, ginger, half the sesame oil, and let it marinate for 10 minutes.
- Heat a wok to high. Add remaining sesame oil, then add szechuan peppercorns, remaining garlic, ginger, and chili flakes.
- Add beef, stir-fry until browned, then add peppers and mushrooms; stir-fry another 2-3 min.
- Mix in rice vinegar, remaining soy sauce, and honey for glaze. Toss in blanched bok choy.
- Serve stir-fry over brown rice, topped with scallions and cilantro.
Health compatibility
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