
Spicy Jicama & Citrus Jugos Naturales
A vibrant, heart-healthy Mexican-style natural juice blending fresh jicama, orange, grapefruit, and lime, accented with a hint of jalapeño for a spicy kick—rich in vitamin C, antioxidants, and anti-inflammatory properties.
Ghost Kitchen AI Meal
Calories
130 kcal
Protein
3 g
Carbs
30 g
Fat
1 g
Sodium
9 mg
Goal
Improve Heart Health
MexicanomnivoreImprove Heart HealthNatural JuicesFunctional Drinks
Flavor Tags
spicy
Allergens
None listed
Health Flags
heart healthyplant-basedhigh antioxidantsanti-inflammatoryvitamin C richhigh fiber
Health Conditions
None listed
About this meal
A vibrant, heart-healthy Mexican-style natural juice blending fresh jicama, orange, grapefruit, and lime, accented with a hint of jalapeño for a spicy kick—rich in vitamin C, antioxidants, and anti-inflammatory properties.
Ingredients
- Jicama (peeled, cubed) — 1 cup
- Fresh orange (peeled, segmented) — 2 medium
- Grapefruit (peeled, segmented) — 1 large
- Fresh lime juice — 2 tablespoons
- Jalapeño (seeded, chopped) — 1/2 small
- Chia seeds — 1 tablespoon
- Water — 1 cup
- Raw honey (optional) — 1-2 teaspoons
- Ice cubes — 1/2 cup
Steps
- Combine jicama, orange, grapefruit, lime juice, jalapeño, and water in a blender.
- Blend until smooth. Taste and add raw honey if extra sweetness is needed.
- Add chia seeds and pulse 2-3 times (to distribute but not fully crush).
- Pour over ice; let sit 5 minutes for chia to gel slightly.
- Serve immediately, garnished with a citrus slice or chili-lime rim if desired.
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