
Greek-Inspired Dairy-Free Power Yogurt Bowl
A creamy coconut-based yogurt bowl layered with roasted nuts, fresh figs, honey, gluten-free granola, and a drizzle of extra-virgin olive oil—infusing both sweet and savory Greek flavors. Power-packed for weight gain, using only plant-based, lactose-free, and gluten-free ingredients true to Greek culinary roots.
Ghost Kitchen AI Meal
Calories
610 kcal
Protein
13 g
Carbs
68 g
Fat
36 g
Sodium
130 mg
Goal
weight_gain
Flavor Tags
Allergens
Health Flags
Health Conditions
None listed
About this meal
A creamy coconut-based yogurt bowl layered with roasted nuts, fresh figs, honey, gluten-free granola, and a drizzle of extra-virgin olive oil—infusing both sweet and savory Greek flavors. Power-packed for weight gain, using only plant-based, lactose-free, and gluten-free ingredients true to Greek culinary roots.
Ingredients
- Unsweetened coconut yogurt (dairy-free) — 1 1/2 cups
- Fresh figs, sliced — 3 medium
- Raw walnuts, chopped — 1/4 cup
- Gluten-free granola — 1/3 cup
- Raw almonds, roasted & chopped — 1/4 cup
- Local Greek honey (or maple syrup for vegan) — 1 tbsp
- Medjool date, chopped — 1 large
- Cinnamon — 1/2 tsp
- Extra virgin olive oil — 1 tsp
- Pumpkin seeds — 2 tbsp
Steps
- Spoon the coconut yogurt into a wide, shallow bowl.
- Layer with sliced figs and sprinkle chopped Medjool date over the top.
- Add roasted walnuts, almonds, and pumpkin seeds for texture and healthy fats.
- Sprinkle the gluten-free granola across the bowl.
- Drizzle the bowl with Greek honey (or maple syrup for vegan).
- Dust lightly with cinnamon for warmth and flavor.
- Finish with a drizzle of extra virgin olive oil for a savory, traditional Greek touch.
- Enjoy immediately for maximum freshness and texture contrast.
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