Greek-Inspired Dairy-Free Power Yogurt Bowl

Greek-Inspired Dairy-Free Power Yogurt Bowl

A creamy coconut-based yogurt bowl layered with roasted nuts, fresh figs, honey, gluten-free granola, and a drizzle of extra-virgin olive oil—infusing both sweet and savory Greek flavors. Power-packed for weight gain, using only plant-based, lactose-free, and gluten-free ingredients true to Greek culinary roots.

Ghost Kitchen AI Meal

Calories

610 kcal

Protein

13 g

Carbs

68 g

Fat

36 g

Sodium

130 mg

Goal

weight_gain

Greekdairy freeweight_gainYogurtsGeneral Wellness

Flavor Tags

sweetsavory

Allergens

lactose intolerantgluten intolerant

Health Flags

dairy-freegluten-freehigh-calorieweight-gain-supportivevegetarianfiber-rich

Health Conditions

None listed

About this meal

A creamy coconut-based yogurt bowl layered with roasted nuts, fresh figs, honey, gluten-free granola, and a drizzle of extra-virgin olive oil—infusing both sweet and savory Greek flavors. Power-packed for weight gain, using only plant-based, lactose-free, and gluten-free ingredients true to Greek culinary roots.

Ingredients

  • Unsweetened coconut yogurt (dairy-free) — 1 1/2 cups
  • Fresh figs, sliced — 3 medium
  • Raw walnuts, chopped — 1/4 cup
  • Gluten-free granola — 1/3 cup
  • Raw almonds, roasted & chopped — 1/4 cup
  • Local Greek honey (or maple syrup for vegan) — 1 tbsp
  • Medjool date, chopped — 1 large
  • Cinnamon — 1/2 tsp
  • Extra virgin olive oil — 1 tsp
  • Pumpkin seeds — 2 tbsp

Steps

  1. Spoon the coconut yogurt into a wide, shallow bowl.
  2. Layer with sliced figs and sprinkle chopped Medjool date over the top.
  3. Add roasted walnuts, almonds, and pumpkin seeds for texture and healthy fats.
  4. Sprinkle the gluten-free granola across the bowl.
  5. Drizzle the bowl with Greek honey (or maple syrup for vegan).
  6. Dust lightly with cinnamon for warmth and flavor.
  7. Finish with a drizzle of extra virgin olive oil for a savory, traditional Greek touch.
  8. Enjoy immediately for maximum freshness and texture contrast.

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