Gà Nướng Sả Ớt với Đậu Que Xào Tỏi (Lemongrass Chili Grilled Chicken with Garlic Green Beans)

Gà Nướng Sả Ớt với Đậu Que Xào Tỏi (Lemongrass Chili Grilled Chicken with Garlic Green Beans)

A savory and spicy Vietnamese grilled chicken marinated in lemongrass and chili, served alongside stir-fried green beans with garlic. This low-carb, flavorful meal highlights Vietnamese aromatic herbs and a classic balance of spice, umami, and freshness, making it a fulfilling lunch option.

Ghost Kitchen AI Meal

Calories

420 kcal

Protein

35 g

Carbs

12 g

Fat

25 g

Sodium

970 mg

Goal

maintenance

Vietnameselow carbmaintenanceLunch FoodsMain Meals

Flavor Tags

spicysavory

Allergens

None listed

Health Flags

low carbgluten freehigh proteinno dairy

Health Conditions

None listed

About this meal

A savory and spicy Vietnamese grilled chicken marinated in lemongrass and chili, served alongside stir-fried green beans with garlic. This low-carb, flavorful meal highlights Vietnamese aromatic herbs and a classic balance of spice, umami, and freshness, making it a fulfilling lunch option.

Ingredients

  • Chicken thighs (boneless, skinless)200g
  • Fresh lemongrass stalks2 stalks, finely chopped
  • Bird's eye chili1-2, minced (to taste)
  • Garlic4 cloves, minced
  • Shallot1 small, minced
  • Fish sauce1.5 tbsp
  • Coconut aminos (or light soy sauce)1 tbsp
  • Fresh lime juice1 tbsp
  • Raw honey1 tsp
  • Avocado oil2 tbsp, divided
  • Fresh green beans120g, trimmed
  • Black pepper1/3 tsp
  • Cilantro1 tbsp, chopped (for garnish)

Steps

  1. In a bowl, combine lemongrass, chili, half the minced garlic, shallot, fish sauce, coconut aminos, lime juice, raw honey, 1 tbsp avocado oil, and black pepper. Mix well.
  2. Add the chicken thighs to the marinade. Coat thoroughly and refrigerate for at least 30 minutes (up to overnight).
  3. Grill the marinated chicken over medium-high heat for 5-6 minutes each side, or until cooked through and slightly charred at the edges.
  4. While the chicken grills, heat 1 tbsp avocado oil in a skillet. Add remaining garlic, sauté until fragrant.
  5. Add green beans and stir-fry for 3-4 minutes over high heat, until beans are bright green and tender crisp. Season lightly with fish sauce and black pepper.
  6. Plate the grilled chicken and green beans. Garnish with fresh cilantro and a wedge of lime.

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